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Vladislava Galagan’s diet plan plays a vital role in achieving her muscular physique. Her diet is rich in carbohydrates and protein, with the goal of consuming over 100 grams of protein daily. She includes foods such as beef,。

Vladislava Galagan, often referred to as the “Kendall Jenner of Bodybuilding,” is a Russian bodybuilder, social media influencer, and fitnevladislava galagan dietss model. She gained fame in the online fitness community due to her incredibly。

The Diet. Vladislava Galagan adopts a flexible approach to her diet, prioritizing natural and whole foods while avoiding heavy reliance on specific micro or macronutrients.。

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